Been using 7 Minute Workout PRO for a couple months now. It’s basically a personal trainer app that gives you quick, full-body workouts you can do at home. Pretty solid if you’re into fitness and staying active.
Here’s what you do: you choose your fitness level (beginner, intermediate, or advanced) and the app will give you a 7-minute workout tailored to that. There’s also over 100 individual exercises with 3D animations, which is pretty cool. And you can pick from different music tracks to help motivate you – took me a while to figure that out but it’s useful.
Look, if you’re into fitness apps and want something simple you can do at home, you’ll probably like this. It’s not perfect – the workouts can get a little repetitive after a while – but overall it does the job. Worth checking out.