I’ve been using Asana Rebel: Get in Shape for a couple months now. It’s basically a yoga-inspired fitness app that promises to help you lose weight, get fit, and live a healthier lifestyle. Sounds pretty good, right?
Here’s what you do: there’s a bunch of different yoga and HIIT workout classes you can follow along with. It’s got strength training, cardio, flexibility – a nice variety. And the classes are short, usually around 10-20 minutes, so they’re easy to fit into your day. Took me a while to figure out the different class types, but once I got the hang of it, I’ve been doing it 3-4 times a week.
Look, if you’re into fitness apps and want to get in shape, you’ll probably like this. It’s not perfect – the music gets a little repetitive after a while and the ads can be annoying if you don’t pay. But overall it does the job and is a fun, effective way to work out at home. Worth checking out if you’re looking to be more active.
