Reviews for Chair Yoga for Seniors at Home

Nice and fluid.

I found a good app! It's great!

Only one workout I had problem with. The rest were fine. So far easy, but I'm sure it will more intense as vfc we move on.

it was a great stretch, felt good

in the start it is very difficult for me

this is my first time using this but it felt good

This really helped my upper body strength I think y'all should try it out

just enough for beginner. ready for more tomorrow!!

wish they actually showed a senior doing the exercises

good mobility exercises