I’ve been using the DDP Yoga Fitness & Motivation app for a couple months now. It’s basically a yoga and fitness app that combines yoga, rehab therapy, and calisthenics to give you a full-body workout. Pretty solid if you’re into that kind of thing.
Here’s what you do: there’s a bunch of different yoga and workout videos you can follow along with. It’s got programs for losing weight, building strength, improving flexibility, and reducing pain. And the app has a cool feature where you can track your progress over time – that’s been really helpful for me. Took me a while to figure out how to use it properly though.
Look, if you’re into yoga, fitness, or just want to get healthier, you’ll probably like this app. It’s not perfect – the ad pop-ups can get kinda annoying if you don’t pay – but overall it does a pretty good job. Worth checking out.