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Description
Been using EvolveYou: Strength For Women for a couple months now. It’s basically a fitness app that helps you build strength and confidence through structured workout programs. Pretty solid if you’re looking to get into weight training but not sure where to start.
Here’s what you do: you pick a program based on your goals and experience level, and the app lays out your workouts for the week. And there’s also a weekly planner to help you fit the workouts into your schedule, which is pretty cool. And the coaching cues and form tips – took me a while to figure that out but it’s really useful.
Look, if you’re into fitness and want to start lifting weights, you’ll probably like this. It’s not perfect – the nutrition support could be better – but overall it does the job. Worth checking out if you’re looking to build strength and feel more confident.
Editor Opinion
So here's my honest take on EvolveYou: Strength For Women. I've tested a bunch of fitness apps and this one's pretty solid. The structured programs are great for beginners who want to start lifting but don't know where to start. And the in-app coaching is also a nice touch. But it's not without its issues - the nutrition stuff could be more robust, and it can get a bit repetitive after a while. Overall though, I'd say it's one of the better strength training apps out there for women.
Pros & Cons
Pros
- Structured programs for different goals and experience levels
- Helpful coaching cues and form tips
- Weekly planner to fit workouts into your schedule
- Free to try with optional paid subscription
Cons
- Nutrition support could be more comprehensive
- Can get repetitive after using it for a long time
- Some of the workouts are a bit tough for beginners
Specifications
| Updated | 07.10.2025 |
| Age Rating | Everyone |
| Developer | EvolveYou App Limited |
| Android | Android 8.0++ |
| Package Name |
com.celassimplicity.toneandsculptapp |
Ratings
User Reviews
I installed bc I was inspired by Melissa, but after the app failed to even load my first workout, I unsubscribed the same day. After I selected, the screen would...
Great idea, poor execution. Love the customization for your tailored workout. However, I wish you could add an additional individual exercise when you're completing a selected workout. Lots of bugs,...
It was great at first, but then it started glitching. It does not want to move on to the next movement. The voice will say it, but the actual move...
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App Permissions
This app requires 11 permissions to function properly: