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Description
Been using Fasting – Intermittent Fasting for a couple months now. It’s basically an app that helps you do intermittent fasting, which is where you fast for 16 hours a day and only eat in an 8 hour window. Pretty solid app if you’re trying to lose weight and improve your health.
Here’s what you do: the app has a built-in timer that tracks your fasting and eating periods. And there’s also a bunch of info and tips on how to make fasting easier. And it has a weight tracker so you can see your progress – that’s been really useful.
Look, if you’re trying to get healthier without going on a strict diet, you’ll probably like this. It’s not perfect – the app can be a bit buggy sometimes – but overall it does the job. Worth checking out if intermittent fasting is your thing.
Editor Opinion
So here's my honest take on Fasting - Intermittent Fasting. I've tried a few different fasting apps and this one's pretty good. The simple timer and weight tracking features are really useful, and I like that it gives you tips to make fasting easier. But it does have some issues - the app can be glitchy at times and the UI is a bit outdated. Overall though, it's a solid option if you want an easy way to try intermittent fasting.
Pros & Cons
Pros
- Helpful fasting timer and tracking tools
- Lots of useful info and tips on intermittent fasting
- Free to download and use
- Simple to understand and get started with
- Helps you stay accountable and see your progress
Cons
- Can be buggy and crash sometimes
- Older-looking interface that feels a bit dated
- Doesn't have advanced features like meal planning
Specifications
| Updated | 10.10.2025 |
| Age Rating | Everyone |
| Developer | Leap Fitness Group |
| Android | Android 8.0++ |
| Package Name |
bodyfast.zero.fastingtracker.weightloss |
Ratings
User Reviews
I love this app. It's actually helped me lose weight, in 2 weeks I had already lost 8 lbs. And that's no diet or exercise involved. I'm going to incorporate...
I think there is a lot of helpful tools in this app. I don't think that it's worth $20 a year after the discount. It doesn't start fasts so the...
It was excellent in the beginning. Now, fasting hours aren't calculated correctly, especially when doing the weekly customized fast. They keep telling me to edit fasting time in Settings, which...
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Frequently Asked Questions
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