I was asked to fill out all my info, including my email, before being shown the pricing. That felt like a bait-and-switch. I expected to see the pricing before sharing my email—not be lured into giving it first. Then probably comes the promotional emails I never asked for. This approach is frustrating and unprofessional. It turned me off from using the app entirely.
LOVE this app. I'm the type that needs someone to push me at the gym, and this app solves that. You can set your workout duration, and it populates a workout for you based on your preferences. Then, it records the weight you use for each exercise and pushes you to increase your weight the next time. Keeps me motivated and from feeling lost at what to do. This app has helped me get the most out of my workouts and is totally worth paying for.
it was better before the recent update. i liked being able to add exercises NEXT, instead of LAST, in the list. at least let us choose our preference. now i have to drag each thing up into the correct order after adding. it's cumbersome. also not a fan of it asking additional questions every time i remove/change something. i understand this is to help your algo; but it's too intrusive, and it frequently doesn't even work. if i select "delete and don't recommend," it doesn't delete.
It is easy to swap out exercises, and I like the rest timer. However, it takes a very long time to show up in my Fit app after syncing. It also installs an app on my watch, but doesn't stay open or give me relevant information (like heart rate and calories burned) during the workout. That did end up showing up in the workout log, but would be good to see during the workout.
I've only been using the app for a couple of days and can already tell it's perfect for what I need. The hardest thing for me when going to the gym was figuring out what to do and this does that for me and mixes in different muscle groups so I don't overwork one area. I have downloaded SO many lifting apps and finally found one that'll work for me!
I'm enjoying it so far. i like that i can save multiple gyms. that way it can generate a workout for if i feel like goin out or stayin at home. i feel pretty sore the next day so i know its doin its job. just good to have guidance as an intermediate gym goer. only problem is, i would like it to sync better with healthconnect, fit, or fitbit. it syncs, but the information written/read isnt all there like calories expended.
I have only been using this a few days but love this structure! So many other apps over-complicate things. This suggests the weight to use but you can always increase or decrease based on your needs. Looking forward to my progress and being able to track everything in such an easy, user friendly way.
I really like the workout plans. I have been using it for a little over a year and I think it's incredibly worth it. If the developers read this, this is the best workout app I have used! Recommended to tons of friends. Edit 7/6/2025 Three years later and still using the app! Nearly 500 workouts and still going, instrumental in my weight loss! Thank you! Stop messing with the UI 😂
I really love this app, though for the loop bands it would be great if we could set the tension for them because all bands are different tension from different companies, I have rubberbanditz and they are all different, also, stepping on the full loop band for biceps would be a great workout add. edit. I mean the tension of that bands color example, black is 20-50 pounds, orange 5-15 pounds.
It's been a great app overall. The only suggestion I could possibly make is that the rest periods don't track on the watch, so I have to have my phone out. There's also some equipment at my gym that I can't add in the app. That said, it creates great workouts and does a good job rotating muscle groups and building up.
