Been using GoFasting Intermittent Fasting for a couple months now. It’s basically an app to help you do intermittent fasting – you know, where you go through cycles of eating and not eating. Pretty solid app if you’re into that kind of thing.
Here’s what you do: you set your fasting schedule, like 16 hours of not eating and 8 hours of eating. There’s also a progress tracker that shows your weight changes and stuff. And it’s got a community section where you can chat with other fasters – that’s pretty cool. Took me a while to figure out all the features but it’s pretty user-friendly overall.
Look, if you’re trying to lose weight or get healthier through intermittent fasting, you’ll probably like this app. It’s not perfect – the ads can be annoying if you don’t pay – but it does the job. Worth checking out if you’re serious about fasting.
