Been using Home Workout for Women: SheFit for a couple months now. It’s basically an app that gives you quick, simple workouts you can do anywhere – in your bed, on a chair, or on a mat. Pretty solid app if you’re looking to stay active and get fit without all the effort.
Here’s what you do: there are 28-day challenges with 10-20 minute sessions, like ab workouts, arm toners, and full body stuff. It’s got different difficulty levels too, so you can start easy and work your way up. And the workouts are actually pretty fun – not just the same boring moves over and over.
Look, if you’re a busy woman who wants to get in shape at home, you’ll probably like this. It’s not perfect – the app can be a bit glitchy sometimes and the music gets old after a while. But overall it does the job and makes working out feel way less of a chore. Worth checking out for sure.
