Reviews for Lose Weight App for Women

This app has given me some great exercises to do at home when I can't go to the gym. I like that there are other workouts to do aside from the main plan it gives you. In short, this app is ver efficient and helpful. As far as weight goes, when I do maintain the workouts I loose about 10 pounds for 2 and a half weeks. Of course, this is paired with running/walking and watching what I eat. Overall, I've had a great experience 👍

I like that I get breaks between the exercises. I can skip the breaks or add to them. The exercises have been doable yet challenging. Each day has been different. The exercises are broken down into manageable chunks. Afterwards I rate them. So far I've rated them just right. I think they would change according to my rating. The app reminds me to drink. It's encouraging. I'm on day 4 of a 30 day challenge.

Excellent fitness app! I love this app because it's not meant to kill you. It's perfect for people getting back into a workout routine and want to ease into it. The workout are short and the exercises are not terribly hard. It's meant to get your body moving, not hurting for days. I normally run through the daily workout twice. I also love the feature that allows me to edit the workout so I can replace an exercise that may not fit my body. Try this app if you are easing back in.

Perfect for creating the habit of working out everyday. I have the free version so you do have to watch an ad to unlock the 20min. For starting out it is great. Also I like the replace feature. Normally if I need to swap a move I have to think of it during the work out which breaks my concentration. So it's great that I can adjust it ahead of time and just do it.

Absolutely wonderful. The ads aren't nearly as pushy as I usually expect for a free app. Great exercises I feel are pretty easy to pick up. The only things I wish could be added/ improved: 1) During these crazy quarantine times, it's really hard to get a hold of a lot of exercise gear. Maybe a selection before you start that filters whether you have equipment or not? 2) I have lower back pain, and bicycle crunches hurt to do. Again, a selection before beginning a plan to filter for back pain?

I was overweight and concerned about my body. I had tried many different apps that also claimed to be a "30 day progress" but we're un succesful. This app gave me solid information on what I should be doing and it's helped a lot. Along with this app.i have officially lost 50 ib in the matter of 3 months (including eating healthy and frequent visits to the gym). I really recommend this app for someone trying to start out and in need of help.

Love that I can edit the exercises based off of what I can currently do (like avoiding jumping exercises aince I live upstairs lol) and you can increase the rest time if you need to or skip it if you think you don't need it. It doesn't take long and absolutely nothing besides your own body is necessary in order to do these exercises. It also tells you some modifications for different difficulty levels for some of the exercises. Love that it shows you how to do the exercises.It's great. Love it!

This app, overall, is amazing! I recently got it (1-11-2025) and the app gives you a little quiz to see how much you weigh, your height, what you want with your workouts, and even gives you the option to get notifications to drink water! Aside from the expensive monthly subscription, which I'm surprised about since this app is awesome, I find it easy to use and fun to use! Plus, the adds aren't even all that invasive, and I never get them WHILE working out! Love it!

After being prompted for a free 7-day trial, I accepted but then decided I didn't like the app and quickly canceled the same day. I was still charged the yearly price before said trial was even over, and as I said, I had canceled it before the seven days were up. I've emailed the developer email and still haven't heard back. There also isn't an option in the app to check your paid plans and is overall misleading about the free trial.

I've only completed one workout and am encouraged to keep going. I'm starting at ground zero with my fitness and have physical challenges due to past injuries. Most apps don't allow me to choose a very low level to begin. I was also pleasantly surprised that I could mix and match exercises to cater to my physical limitations. This one did, which makes me excited to continue and progress to higher levels of fitness. I feel hopeful beginning this plan.