I’ve been using Migraine Insight: Tracker for a couple months now. It’s basically a headache and migraine journal that helps you figure out your triggers. Pretty solid app if you’re into health and wellness stuff.
Here’s what you do: you log your migraines, along with details like sleep, weather, and workouts. The app’s pattern finding engine then gives you personalized insights based on your own data. And there’s also a community feature where you can share tips – that’s pretty cool. And the migraine diary part is really user-friendly, didn’t take me long to get the hang of it.
Look, if you get regular migraines, you’ll probably like this. It’s not perfect – the ads can get a little annoying if you don’t pay – but overall it does the job. Worth checking out if you wanna get a handle on your headaches.
