Been using Moodfit: Mental Health Fitness for a couple months now. It’s basically a mood tracker and mental fitness app that helps you manage stress, practice CBT, and build healthy habits. Pretty solid app if you’re into taking care of your mental health.
Here’s what you do: you can track your mood, do guided breathing exercises, and there’s also a bunch of mindfulness and mental health lessons. It’s got a lot of features but it’s not too complicated to figure out. Took me a while to really get into the habit of using it daily, but once I did, it’s been really helpful.
Look, if you’re looking to improve your mental wellbeing, you’ll probably like this app. It’s not perfect – there’s some occasional glitches and the premium features are a bit pricey. But overall it does the job and I’d recommend giving it a try.
