Reviews for Nerva: IBS & Gut Hypnotherapy

I am absolutely delighted by the impact of this program on my gut health. Not only are my IBS symptoms shockingly improved, but I am able to use the relaxation tools I’ve learned to help in other situations…like my fear of flying on planes, worrying about my kids, etc. Yes, the program is very repetitive, […]

1/2021 The same few scripts repeat every week (I’m in week four). I understand that it helps the mind to absorb information to have it repeated, but in this case it feels more like being stuck in a cycle at the beginning of a process. If the scripts were even a little different through the […]

Eh, I have severe IBS and I didn’t notice an improvement at all, and I really WANTED it to work. I tried, and was positive about it. But it didn’t solve my issues. That being said, it has helped me fall asleep at night and that’s a big enough win in itself. I use the […]

I’ve found the app helpful. There’s some useful information provided in the first 6 weeks. I wasn’t sure about the sessions at first, but after sticking with it for a few weeks I started to find them more enjoyable. Now I find them really relaxing and look forward to listening daily. I took away a […]

Odd interface, difficult to navigate. Super buggy, stops loading every other day and have to keep reinstalling. Tricky cancellation where it doesn’t actually cancel your subscription, takes you to settings where you then have to manually cancel it. I got charged, reached out to customer support, and they just said we don’t have record of […]

Will not remind daily no matter how many times you change your settings. I have missed more than I truly meant to because the day gets away from me and I don’t have that visual reminder on my phone. The app itself is full of great info broken into small pieces. But the structure of […]

It’s ridiculous that the only option is to get a 7 day trial and then pay a full year ($149) up front. That’s not in most people’s budget and if you can’t do the full 6 week program there is no point in doing 7 days. I emailed them to see if there was a […]

I think the best advice for this app and any new method one tries to ease a complex chronic illness is to keep an open mind. Will it cure you? Probably not. Will it be a helpful tool to manage a condition? For me, yes, it’s helped more than anything (including restrictive diets, rxs, alt […]

This app has Changed my LIFE! It’s Amazing how much my mental health has improved! I started to feel very different in week 2, happier, more in control of my choices of food, activities and wanting to look after my body. My IBS symptoms have improved too, I’m also following a low FODMAPS diet for […]

Honestly, I am super disappointed with this app, especially for how much it costs. It’s supposed to be a six week program, but it’s really only about one week of hypnosis sessions that just keep repeating, which is a huge bummer. For the price, they could have at least created more content. I’m 5 weeks […]

I’m still in the trial period but I am quickly seeing results (week 1). I feel more connected to my body and calmer, more in tune to whats going in inside. I’ve read some of the reviews that say that you can just watch free videos on YouTube but what I like is that this […]

I had a really bad ibs flare, the worst I’ve had. I was really grasping at straws. I found this app and decided to try it. I was so impressed. It literally improved my situation dosing the first session and also opened my eyes to hypnosis. I would strongly recommend it. The only thing is […]

Let me preface that I love this app and it’s done wonders for me. There are issues that need to get sorted on the type of exercise it is. For example Week 1, Healing Water is showing Flow but it’s actually a Release. There’s a few more that don’t match. A nice feature would be […]

Pros: Kinda like guided meditation, relaxing. Based on research. Cons: I don’t know if it’s effective, there’s only a 7 day free trial though it takes a month+ to find out if it works for you, and then it’s $200 for a year as the only payment plan. If there was a monthly payment plan […]

This app is great overall and has done a lot for me. However, there are two reasons why it isn’t 5 stars for me: 1. The repetitiveness and lack of customizability of the “warm-up” part of the session. I personally don’t find the “Release” or “Sense” warm-ups nearly as relaxing as “Flow”, yet there is […]

Trying to cancel your subscription is not fun. My “manage subscription” button is grayed out (because of course it is) so I can’t figure out how to cancel my subscription before they charge me another $200 in September. That price is too high for a yearly subscription for this service. It helped, but a year […]

I found it very helpful. A lot of my symptoms are reduced. However, the price is too much. Having had it for a full year, there hasn’t been a major update to make it more user friendly. No ability to speed up the reading nor no ability to select the relaxation part of the meditation. […]

Echoing other’s opinions in that it’s helpful, but lacking options. 1. I personally hate the sense relaxation technique, not finding it relaxing and would like to only use flow or release, but there is no way to do that. 2. There really aren’t that many different meditations. 3. Updates to allow better customization once you’ve […]

Nerva has really worked for me. I’ve been using the app for several months now, and I’ve noticed that I’m experiencing less negative instances with my stomach. I would highly recommend to anyone – absolutely worth the subscription and the one time I needed customer service, my situation was handled quickly and professionally. Looking forward […]

The program is a life saver! No issues with the app at all. Long time IBS sufferer who has done the low FODMAP thing and tried so so many supplements and probiotics, with mixed success. I was skeptical that 6 weeks was going to make a difference, but oh my goodness, I was feeling so […]