Screenshots
Description
Been using OCD.app Anxiety, Mood & Sleep for a couple months now. It’s basically an app that helps you manage OCD, anxiety, and sleep issues. Pretty solid if you’re dealing with any of those problems.
Here’s what you do: there’s daily exercises and activities to help retrain your brain and overcome obsessive thoughts. And it’s got a mood tracker too, which is pretty cool. And there’s a sleep section with relaxation techniques – took me a while to figure that out but it’s useful.
Look, if you’re struggling with OCD or anxiety, you’ll probably like this app. It’s not perfect – the UI can be a bit confusing at first – but overall it does the job. Worth checking out.
Editor Opinion
So here's my honest take on OCD.app Anxiety, Mood & Sleep. I've tested a bunch of mental health apps and this one's pretty solid. The science-backed exercises and activities are really effective, and I've found it actually helps me manage my anxiety better. The sleep stuff is a nice bonus too. The only downsides are the learning curve and some repetitive content, but if you stick with it, it's a great tool.
Pros & Cons
Pros
- Science-backed exercises and activities to help manage OCD and anxiety
- Mood tracker is really useful for identifying patterns
- Sleep section has good relaxation techniques
- Free to use with optional premium features
Cons
- UI can be a bit confusing at first
- Some of the content starts to feel repetitive after a while
- Requires consistent daily use to see real benefits
Specifications
| Updated | 18.07.2025 |
| Category | Medical |
| Age Rating | Everyone |
| Developer | Ggtude Ltd |
| Android | Android 8.0++ |
| Package Name |
air.com.samuramu.gg.oc |
Ratings
User Reviews
I've found this app surprisingly helpful with dealing with catastrophic thinking and obsessive ruminating. It really is very simple but very effective, and so quick to keep up with every...
It would have been great. I finished my 1st (& only) journey in one day in under 1 hour. I had high hopes & enjoyed what was available to me,...
It's portrayed as a great app with a blanket of options and useful tools for OCD which is my case, but if you skip the free trial option/eventual subscription, and...
Rate this app
Help others by rating key aspects of this app
App Permissions
This app requires 7 permissions to function properly:
Frequently Asked Questions
Similar Apps
EndeavorOTC®: Outplay ADHD
Body Temperature Fever Tracker
Hearing Aid App for Android
ShiftKey – PRN Healthcare Jobs
EMRA Antibiotic Guide
Teladoc Health
ECG Interpretation MIE
Medical
Otto: Your Pet’s App
TigerConnect
