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Description
Been using Omada for a couple months now. It’s basically an online program that helps you build healthy habits. Pretty solid app if you’re into stuff like that.
Here’s what you do: you track your meals, steps, and physical activity through the app. There’s also weekly lessons you can read through, and you can chat with your personal coach. And you get to interact with your group members on the group board – that part’s pretty cool, takes a while to get used to though.
Look, if you’re trying to live a healthier lifestyle, you’ll probably like this. It’s not perfect – the lessons can get a bit boring after a while – but overall it does the job. Worth checking out.
Editor Opinion
So here's my honest take on Omada. I've tested a bunch of health and wellness apps, and this one's actually pretty good. The features are useful and it's easy to stay engaged, which is key for an app like this. But I do find the lessons a little dry at times, and the social aspects can be hit or miss depending on your group. Overall though, it's a solid option if you want an all-in-one app to help you build better habits.
Pros & Cons
Pros
- Tons of useful features like meal and activity tracking
- Gets you connected with a coach and support group
- Free to use, no need to pay for the basic version
- Looks and feels polished, easy to navigate
Cons
- Lessons can be a bit boring after a while
- The social features take some getting used to
- Syncing steps and activity data can be finicky
- Might feel overwhelming if you're new to this stuff
Specifications
| Updated | 03.10.2025 |
| Category | Medical |
| Age Rating | Everyone |
| Developer | Omada Health |
| Android | Android 8.0++ |
| Package Name |
com.omada.prevent |
Ratings
User Reviews
All in all this ia a great app. I've lost 20 +pounds and have kept it off. I really like the accountability of the progress tracker. the lessons are very...
it's a great supportive program. I just wish it counted actual calories as an option instead of just general idea of what you eat. but it is less pressure to...
only good thing about this app is health coaches. I gave it one star due to the inaccurate algorithm calculating protein, fiber, sugar and fats. it does not credit you...
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