Screenshots
Description
I’ve been using Seconds Pro – Interval Timer for a couple months now. It’s basically an app that helps you do interval training workouts with all sorts of timers and settings. Pretty solid if you’re into fitness apps and HIIT training and stuff like that.
Here’s what you can do – there’s a bunch of preset timers for things like Tabata, circuit training, and HIIT workouts. But you can also totally customize your own intervals. The timer display is big and easy to read, and it’ll even speak the interval names out loud. And you can sync it up with music too, which is a nice touch.
Look, if you’re into fitness tracking and interval training, you’ll probably really like this app. It’s not perfect – the ads can be a little annoying if you don’t pay for the pro version. But overall it does a great job and has a ton of features. Definitely worth checking out if you want a solid interval timer.
Editor Opinion
So here's my take on Seconds Pro - Interval Timer. I've tested a bunch of interval timer apps and this one is probably the best I've used. The feature set is really impressive, with tons of preset workouts and the ability to totally customize your own. The visual design is clean and the timer is super easy to follow. In my experience, the voice prompts and music sync features work really well too. The only downsides are the occasional ads and the fact that some of the advanced features are locked behind the pro upgrade. But if you're serious about interval training, I'd say Seconds Pro is absolutely worth the download.
Pros & Cons
Pros
- Tons of preset workout timers and the ability to create your own
- Large, clear timer display that's easy to read during workouts
- Voice prompts to call out interval changes
- Syncs up with your own music
- Free to download, with optional pro upgrade
Cons
- Some advanced features are locked behind a paywall
- Occasional ads can be annoying if you don't pay for pro
- Customization options can be a bit overwhelming at first
Specifications
| Updated | 18.07.2025 |
| Age Rating | Everyone |
| Developer | Runloop |
| Android | Android 7.0++ |
| Package Name |
com.runloop.seconds |
Ratings
User Reviews
awesome app for putting together great workout routines. flexible and easy to us.
I paid for the pro version and I can't use it anymore. Either incompetent developers or company. Take your pick.
I am a PRO user and it's worth the price, this is the best and most flexible timer i've ever used. Just one thing: It needs better battery optimization because...
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