Reviews for Six Pack in 30 Days

I’ve been using this app for several years. It has a very nice progression from beginner to advanced. I can pick up where I left off or if I’ve slacked for a while I can reset and start over. If I am unsure on how to do an exercise I can choose to watch a […]

Awesome home workouts. I’d give it 5 stars, but not all of their exercises target muscles, some are more for stretching. I stretch before working out, so some of the exercises could be replaced with more intense ones, however, this app teaches you so many exercises that you could make your own set of exercises […]

Great thus far, I use it, my nephew and a few others I know. The app works great, very easy to follow and easy to adapt. I like the option of skipping through the rest points or even an exercise if its too difficult. Of course you can’t literally get a 6 pack in 30 […]

This app is great. I’d recommend this and other exercising apps from this same company. It’s the best workout partner that’s free👍. The adds don’t interrupt the exercises and aren’t frequent. And after the first day you start with this app, it sets a time to remind you to start the next day (which is […]

I’m pretty athletic, but you know, Covid-19 messed up a lot of athletes. Anyways, I’ve wanted to try this app for awhile, but I just never got around to it. But after around 15 days on the advanced level, I feel stronger. I’m not sure if my abdominals are visually changing, but I’m not done […]

At first I though this would be an ad filled junk workout app that wanted to make money more than help beginners with weight and midsection problems. This app gets you going and has a “Siri-esque” voice coach to help you during each workout. Each set is no longer than 30 seconds and when I […]

I wasn’t expecting much from this app, but I needed a workout plan and a constant reminder to work out. So I downloaded the app. I am happy to say, this app is honestly AWESOME. It sends u a notification every day and the workouts are simple, well explained, and encouraging. I have seen a […]

I’ve started and stopped on this plan a couple times when the app was still new. I came back to it a couple months ago just to have a tangible plan for keeping in shape and the new features like telling it if a workout was too easy or too hard so it scales to […]

Quick, easy and convenient. I havent used this app for a while but when I was in better shape it was the best mini core workout that I could do anywhere. Now I am finally back to focusing on my health after having children and what was once a finisher is now far more challenging. […]

Was looking for a simple ab-focused workout to supplement my regular training and thought I would try this one. As of day 10 I am VERY impressed. The workout is quick (10 min or so), very intense (but does not require American Ninja level athletic ability), and thus far has been very effective. I would […]

Tried it for day 1. I can appreciate that there are stretching exercises in place of pause. This strategy, as much as I can tell, seems to allow for increased results while still allowing the body to rest. I know myself well enough to know that if there was a pause button, I more likely […]

I really like this app. The intensity is just right if you stay consistent. I have only tried level one. It start off easy then gets harder at the end. I really like the repeat of exercises and alway ends with stretching. I wanted to try this out even though, I know I’m not a […]

Great progression. Starts easy and asks at the end of the workout how it was so it can taylor your next workout for you. Quick workout, so it’s easy to fit into a busy schedule. No extra equipment needed. Good variety, so I’m not doing the same boring thing everyday. So far, I’ve been motivated […]

Over all seems like a good app. The workouts are built to start easy and slowly build you up, but there are different levels so you can start harder, if you want. My biggest complaint is the reminders don’t seem to work correctly. If I miss 1 workout, I don’t receive any more notifications, even […]

I hate reviewing stuff. It just isn’t my thing, however this app is amazing. It is free so commercials/ads come with it, but they aren’t overbearing. Moreover, they proceed at the end of the workout! Also, if you want more you tell the program to challenge you more and it does at a fair increment […]

Good for people with limited time. I wanted an exercise routine that I can actually stick with which means needed to be doable within a short amount of time (I can do the program within 15-20 minutes/day), be customizable (app differentiates between beginner, intermediate and advanced and gives the option to adjust within that too–great), […]

I am pleasantly surprised to see how well this works. Only been about a week and I can tell the difference. I know if I commit to this, I will see my six pack again. And if anyone is concerned about ads or some kind of hidden cost, don’t be. Ads can be skipped instantly […]

I’m only on my third week but already love the way this app walks me through the steps, including rest periods, and introduces new exercises. At 57 years old I’ve found out that walking more and eating less doesn’t get rid of my “love handles”. I need the regiment this app provides. Using the alarm […]

Day 5, and wow! I chose to go the expert route and do the hardest workout because I was a bodybuilder many years ago and figured I should start at an expert level. let me tell you something it is certainly working and it is not easy. at least not for me when I’m coming […]

I’m halfway through my first 30 days. mildly surprised that I’ve mostly stuck with it and have found the diverse exercises very useful. I’ve tended to have decent abdominal health but never truly ‘in shape.’ This app has helped. First, they scale up in difficulty as you begin the exercises. Your standard workout is 10-15 […]