Screenshots
Description
Been using SnoreGym : Reduce Your Snoring for a couple months now. It’s basically an app that gives you exercises to work out the muscles in your mouth and throat that cause snoring. Pretty solid app if you’re into health and sleep stuff.
Here’s what you do: there’s a bunch of different exercises targeting your tongue, soft palate, cheeks, and jaw. You just follow the instructions and animations. There’s also a feature where you can sync it with the SnoreLab app to track your snoring progress – took me a while to figure that out but it’s useful.
Look, if you’re someone who snores and wants to do something about it, you’ll probably like this. It’s not perfect – the exercises can get a bit repetitive after a while – but overall it does the job. Worth checking out if snoring is keeping you or your partner up at night.
Editor Opinion
So here's my honest take on SnoreGym : Reduce Your Snoring. I've tested a bunch of sleep/health apps and this one's pretty good. The exercises are evidence-based and I've found they do help reduce my snoring. The animations make it easy to follow along. And syncing with SnoreLab is a nice touch too. On the downside, it can get a bit monotonous after using it for a while. And the free version has some annoying ads. But overall, if you're a chronic snorer, this is a solid app to try. Definitely helped me get a better night's sleep.
Pros & Cons
Pros
- Evidence-based exercises to strengthen snoring muscles
- Clear instructions and animations make it easy to follow
- Syncs with top snoring tracking app SnoreLab
- Free to download and use
Cons
- Exercises can get repetitive after a while
- Ads in the free version are kinda annoying
- Not a miracle cure - takes consistent effort to see results
Specifications
| Updated | 07.07.2025 |
| Category | Medical |
| Age Rating | Everyone |
| Developer | Reviva Softworks Ltd |
| Android | Android 6.0++ |
| Package Name |
com.snorelab.snoregym |
Ratings
User Reviews
Really like it. Seems to be working. I haven't done snorelab but I was very diligent with this app for a while, stopped for a bit, and my wife was...
The back of my tongue, after 10 mins, broken into 2 parts, felt tired. If I can keep up the routine, I feel this will work. I can feel mouth...
The exercises are scientifically supported and simple to do. Users should experience obvious results from the outset. The workout is long enough to be effective but short enough to feel...
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