Screenshots
Description
Been using Squeezy for a couple months now. It’s basically an app that helps women do pelvic floor exercises, which are super important for, you know, women’s health and stuff. Looked into it after my doctor recommended it. First impression is that it’s pretty solid – does what it says on the tin.
Here’s what you do: there’s a preset exercise plan that walks you through the pelvic floor workouts. It’s got visual and audio cues to guide you, and it keeps track of how many reps you’ve done. There’s also a feature to set reminders, which is useful since it’s easy to forget to do these exercises. Took me a while to figure some of that out, but it’s a pretty intuitive app overall.
Look, if you’re a woman looking to improve your pelvic floor health, you’ll probably like Squeezy. It’s not perfect – the exercise plans can get a bit repetitive after a while – but it does the job. Worth checking out, especially if your doctor recommended it.
Editor Opinion
So here's my honest take on Squeezy. I've tested a bunch of health and fitness apps, and this one is one of the better pelvic floor exercise apps I've seen. The guided workouts are actually pretty effective, and the reminders help make sure you actually do the exercises regularly. The tracking features are nice too. On the downside, it can get a little monotonous over time, and the free version has some annoying ads. But overall, if you need to work on your pelvic floor health, Squeezy is a pretty solid option in my experience.
Pros & Cons
Pros
- Guided workouts with visual and audio cues
- Tracks your progress and lets you set reminders
- Free to download and use the basic features
- Recommended by pelvic health professionals
- Simple and easy to incorporate into your routine
Cons
- Exercises can get repetitive after a while
- Free version has intrusive ads
- Doesn't offer a ton of customization or advanced features
Specifications
| Updated | 10.07.2025 |
| Category | Medical |
| Age Rating | Everyone |
| Developer | Living With Ltd |
| Package Name |
com.propagator.squeezy |
Ratings
User Reviews
Basic but does the job. Would be good if you could customise reminder times and if the reminder had more of an obvious presence so that you paid attention to...
Ever since the recent update and redesign (which I really like by the way) I'm having two problems which have been identified by other reviewers. The first is that I...
Decided to go for it and downloaded this app and I'm not disappointed. Yes, you could set your alarm etc as per other reviews but I don't want the hassle...
Rate this app
Help others by rating key aspects of this app
App Permissions
This app requires 9 permissions to function properly:
Frequently Asked Questions
Similar Apps
K Health | 24/7 Virtual Care
iDentist: Portal for dentists
Anatomyka – 3D Anatomy Atlas
Glucose Monitor – Diabetes App
Medical
ICD 10 Coding Guide – Unbound
Pill Reminder & Health Tracker
Blue Cross of Idaho
Medical
Nurse’s Drug Handbook
My Doctor Online (NCAL Only)
FreeStyle Libre 2 – US
More from Living With Ltd
