I love this app. I have been using different programs over the past few months and have gone from being a relative couch potato to looking forward to work out. I also use the on demand section to schedule other types of workouts than the program I am currently on. I don't really use the food section because a lot of the ingredients are not in my grocery store and I don't want to cook a totally different meal for every single meal. My only complaint is that you cannot connect to Garmin yet.
Reviews for Sweat: Fitness App For Women
This app has potential but I feel it alienates some groups by lacking more detailed search options. It would be nice to see previews is the programs and what types of workouts are included. I have a foot injury and need to sub for low-impact. Unfortunately, there's no way to know what's in the programs until you start one. You also can't adjust program start dates. The app assumes Sunday as a rest day when Sundays are my longest workout days.
Love the workouts! This app has helped me so much to improve my fitness. My only complaint is that I can't connect my fitbit to it to track my steps. I wish they would let you use a fitbit instead of only allowing Google Fit. Otherwise, I have no complaints, I've lost 20 lbs with the help of this app and improving my diet. The hiit workouts are great and I've noticed such a change in physique and muscle gain and haven't had to "lift heavy" to do so. I've mostly done it all with 15 lb dumbbells!
Extremely disappointed. They may offer a 1 week free trial, but you still have to put in your credit card info before you can even see whats in the app. Why would i ever give away my credit card when i have no idea what im getting in return?!?! Like really?!! Seriously? Obvious scam. The Fit52 app is under half the price of this ($3.99-$7.99/month) and offers more than this app offers, with a 3 week free trail and no credit card required until your 3 weeks is up.
Pretty good! I like all the workouts but it'll freeze occasionally and I have to uninstall and reinstall to get it to work again. Also, I really wish I could backlog workouts if I forget to document it. I'd like if we could pick low or high intensity workout. Sometimes I have hard days at work and I'm tired or if it's late and I live on the top floor apartment it'd be nice to choose. And opposite, if I'm high energy one day and can withstand something more intense, it'd be nice to choose.
The app allows you to follow only one official program at once. Granted you can add in a limited number of workouts from other programs from "on demand" but you can follow only one complete program at a time. I would like to be able to follow more than one complete 12 week program... for instance the PWR AND Yoga. And I would like to be able to save recipes! Some are realllly good and you can *star them but you still have to search for them each time.
I really enjoy this app and have been using it for the past 3 months. I do wish there was example of modifications for people who cannot do certain types of exercises. I also agree about the food planning and recommendations being unhelpful and ridiculous. I wish there were better options and more reasonable meals. Other than that I love the app, but I think for $20 a month, there should be way more options.
This app has been extremely helpful with being consistent with exercise. I'm often on a regular program so it has set workouts each week, varying in difficulty. I love that I can also choose express workouts or one from another program depending on where I am, or what equipment I have on hand. Each exercise has a detailed description of how to complete it. I also like that I can log workouts, and I now use the app as a sort of health tracker to hold myself accountable. Highly recommend!
I love this app and the trainers. I have been using it for almost four years. It would be AWESOME if you could make it so that if you forget to say you completed a workout one day you can still go back and say "completed on this day". Right now you are limited to only adding workouts to the in app calendar on the current day. So for example, if I completed LISS on Wednesday but forgot to add it, I can't go back and say I did it on Wednesday. PLEASE fix this it has been bugging me forever!
Love this App. I was looking for one on nutrition and came across this app. Let me tell you it has helped me loose 10 ibs in 3 weeks. Amazing support and trainers. You choose a program that works for you. My first trainer wasn't my style and after a week I knew I had to change. So I found a trainer for my taste. Either way they make it easier on you to find what you need. Ohh and the meals amazing ideas. It serves 1 but double and you serve 2. There are apps to help count the fats and caleries.