LIFE CHANGING!!! This has helped me lose a significant amount of weight once I finally knew which foods were beneficial for my blood type so I could make better choices. On some occasions when I eat an avoid food I can definitely feel the toxic effect, whether it's an upset stomach or headache, etc. I even recommend it to friends and co-workers. 8 years and counting using this app and I've dropped 5 clothes sizes from a 12 to a 2.
Reviews for The Blood Type Diet®
Good but needs a version for if you have conditions such as Diabetes because that affects your foods lists & frequencies. If you do not have any conditions then this is perfect. Otherwise get the book for your particular ailment and make lists of the foods & keep with you. Yes a pain but it's better than no list with you.
Fantastic app, and worth the money I spent. It's as up to date as the book, although I'm not sure if the app is consistently updated with new information as it's reviewed. That would make it a five-star for sure. But it's definitely a great app when you're shopping. (Edited to 5-star; the app support folks are fantastic)
My husband and I absolutely love this app. It has helped us lose weight and feel a lot better when consuming different foods. We use this app along with low carb, and it is working greatly. Must try!
Super sus. I bought the app a long time ago on a different account and when I went to go find it the price was 3.99 like I never bought it... On this account it is 5.49. Edit. In response to your response...I purchased the app on the other account previously and when I went to go get the app again from the account I purchased it on it said 3.99. I didn't expect to get it for free on an account I didn't purchase it on before...give your customers a lil credit...
This app keeps all the information & food lists for my blood type at my fingertips as well as creating a shopping list if desired. Also information regarding characteristics of people w/ your blood type, exercise recommendations, etc are great reminders. I've used for years with no glitches. Information is the most updated available. A bargain!
Fantastic app! Saving my foods on my shopping list, i can easily find the food when out shopping. Doing a quick search works great, too. Switching to eating only lectins right for my type, i can now eat more histamines and salicylates wo going into afib! Huge! I'm losing weight, fat (35 lbs, 9 waist inches, size 14-8 ) by reducing my insulin resistance. My head is clear and i have tons of energy and motivation even tho my blood type eliminates 95% of my favorite foods! Truly Life Changing!
Is there a reason why all of a sudden half of the food recommendations have changed? Is this not based on studies already completed over a decade ago? Is there new research I am unaware of? The list of beneficial legumes for type A has shrunk by more than half, others have changed significantly as well. I have screenshots from what it looked like a few months ago vs now. Sunflower seeds were beneficial and now they're inflammatory?? What's going on?
Perfect. Does everything I expected and more. This allows me to quickly search for a specific food to check if it's good for my blood type. It also categorizes all the foods in its database so you can get inspired to try new and benefitial foods if you didn't have anything particular in mind. It also has a shopping list! It may not look the fanciest but I wouldn't change a thing about it.
This app really does help with diet I found a few meals I was able to put together for families with type o and type a blood. Like others have said pictures of the different foods would be nice to have. I believe IF a free version were to be made it could show examples of how the app works and like 4-6 foods. Examples as to why these foods are good for the different blood types would be helpful along with cross referencing to the online book if both are purchased. Great app.