I’ve been using Timeshifter Jet Lag for a couple months now. It’s basically an app that uses the latest circadian science to help you adjust to new time zones and beat jet lag. Sounds pretty useful if you travel a lot, right? The way it works is you input your itinerary and sleep patterns, and it gives you a personalized plan to reset your body clock. There’s also features like sleep/wake-up reminders and tips to help you adjust. It’s not perfect, but overall it does a pretty good job.
Beat jet lag with personalized plans
System Requirements
Updated
July 2, 2025
Age Rating
Everyone
Developer
Android
Android 7.0++
Package Name
com.timeshifter.timeshifter
So here's my honest take on Timeshifter Jet Lag. I've tested a bunch of travel apps and this one's one of the better ones I've tried. The science-based approach is legit and I've found it actually helps me adjust faster when I'm hopping between time zones. It's not a miracle cure, but it definitely makes jet lag way more manageable. The only downsides are it can be a little confusing to set up at first, and the premium subscription is kinda pricey if you're not a frequent traveler. But if you travel often, I'd say it's worth checking out.
Pros
- Science-backed plans to reset your body clock
- Personalized for your sleep patterns and itinerary
- Handy reminders and tips to help you adjust
- Seems to actually work in reducing jet lag
Cons
- Can be tricky to set up at first
- Premium subscription is a bit expensive
- Doesn't work miracles, just makes jet lag more manageable