this app has features that others are charging a subscription for. like a rest timer and a weight calculator. things that should just be included. it's great.
Great app for tracking my workouts. The timer is spot on and has given me a much better workout rhythm and keeps me focused. Being able to add new accessories and edit the existing templates is a good feature. So much customisable ability is great. The app developer really cares about the app and their customers. I have and do recommend it to others. Is there a chance to add "bodyweight" as an option to the weights?
its all good in pro version. An update adds feature to add exercises on days that aren't main lift days. Also see these as distinct from main lifts in calendar. Thanks for this very adaptable app that just gets better all the time. Edit.. really quite adaptable, you can make it do what you need to record workouts whether 531 or something else.
Great thus far, the app itself is pretty self intuitive and it's nice to have it calculate everything for you. Why 4 and not 5 is simply that after the main lifts all the accessory work is the same throughout the whole cycle. No randomized variety. Also, I've yet to see it.. But I know it schedules deload weeks I hope it schedule 1RM testing too. Again, maybe it does and I haven't seen it yet? Otherwise great app and we'll worth the cost to have it.
would give 5 stars but when trying to connect Google fit, it says "This app tried to access sensitive info in your Google Account. To keep your account safe, Google blocked this access." Never happened anywhere else before. all the features are awesome. edit: Thanks for the reply. Can't wait!
When I tested the free version I loved it, same as my spreadhsheet but easier to track & check off sets as I did them. But then I bought the pro & when trying to connect Google fit, a pop up appears that says "This app tried to access sensitive info in your Google Account. To keep your account safe, Google blocked this access." How do i sync it to google fit (or the newer "health connect")?
(This is an update of my previous 3-star review.) I love this app (used it more than 2 years) because you can adapt it to your workout plan within the 5-3-1 framework. After starting over with the Free version on a new phone, I had trouble later transferring my settings and record to this version. I reached out to the developer by email and they gave me the simple steps, using Back Up & Restore from Settings in the app. They also answered a previous question quickly.
Great app! You need to have some idea what you're doing to set your stats and know programs layouts ahead of time, but once you've set everything up, let the app take the wheel. From plate calculation, percentage progressions each cycle, to tracking your results and progress, it does it all.
Hands down, this is the best app purchase I've ever made. As a 35 year old who starts working out again every year or two, only to lose interest in a few months, I believe I've finally found the missing key I need to keep me motivated and following my strength goals through to the end. I've not missed a week yet, and constantly cracking new personal records. Thanks a million to the developer putting this program into such an easy to use app to keep me coming back!
I've been using this app for about 4 years now, and it's been extremely helpful in keeping track of my lifts and doing the calculations that I need to progressively improve my strength, I love the goals it gives me as it allows me to push myself and have a sense of accomplishment, and the graph to visually see my improvements over the program, would recommend
