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Pokémon Sleep — Catch Pokémon by tracking your sleep

Android Simulation The Pokémon Company
4.4 GP
10,058,973+
Download on Google Play

Description

I’ve been using Pokémon Sleep for a couple months now. It’s basically a game where you earn Pokémon by tracking your sleep. You just leave your phone by your pillow and it records how long and how well you sleep. Then when you wake up, there are Pokémon that have gathered around based on your sleep style. Pretty cool concept, right?

Here’s what you do: you can explore the different sleep types of Pokémon and try to catch them all. There’s also a little minigame where you can interact with the Pokémon when they show up. And the sleep data it tracks is actually pretty detailed – it tells you stuff like how restful your sleep was and if you were tossing and turning a lot.

Look, if you’re a Pokémon fan or just into sleep/fitness tracking apps, you’ll probably like this. It’s not perfect – the minigames get a little repetitive after a while – but overall it’s a fun way to engage with Pokémon while also improving your sleep habits. Worth checking out for sure.

Editor Opinion

So here's my honest take on Pokémon Sleep. I've tested a bunch of sleep tracking apps and this one's a pretty solid entry in the Pokémon universe. The concept of earning new Pokémon based on your sleep is really clever and motivates you to get better rest. And i like the variety of sleep types they've included and the detailed sleep data it provides. On the downside, the minigames can get repetitive and the upgrades/progression feels a bit slow at higher levels. But if you're a Pokémon fan looking for a fun way to improve your sleep, I'd definitely recommend giving this a try.

Manya Lyalya
Author Manya Lyalya Editor, Grand Screen

Pros & Cons

Pros

  • Clever concept of earning Pokémon by tracking your sleep
  • Detailed sleep data and variety of sleep types to discover
  • Free to play, don't have to spend money to enjoy it
  • Graphics and animations are polished and enjoyable
  • Integrates well with fitness trackers and other sleep apps

Cons

  • Minigames can get repetitive after playing for a while
  • Progression and unlocking new features feels a bit slow
  • Might not appeal to non-Pokémon fans as much
  • Occasional ads can be annoying if you don't pay

Specifications

Updated 17.09.2025
Category Simulation
Age Rating Everyone
Developer The Pokémon Company
Android Android 8.0++
Package Name jp.pokemon.pokemonsleep

Ratings

88
Google Play
4.4/5
107,617 reviews
Generally Favorable
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