Been using Noom: Weight Loss & Health for a couple months now. It’s basically an app that helps you build healthy habits and lose weight without all the pressure and guilt. There’s a bunch of cool features like AI-powered food logging, step tracking, and even the option to get access to weight loss medications if you qualify.
Here’s what you do: you log your meals and it gives you an instant calorie and nutrition breakdown. There’s also a step tracker that lets you earn rewards for hitting your daily goals. And the body scan thing is pretty neat – you just take a quick selfie and it gives you insights on your health.
Look, if you’re trying to get healthier and shed a few pounds, you’ll probably like this app. It’s not perfect – the coaching can be hit or miss and the premium version is kinda pricey. But overall it does the job and makes building better habits a little easier. Worth checking out for sure.