Reviews for Home Workout – No Equipment

Ok. Third review: the expanded content and annual membership is something that is worth the investment. I would like to see another "challenge workout" that spans a few weeks or so, but I do enjoy the variety that they have. Previous review(s) from 2019 and shortly after released.... was 5 star, had a great concept, free version is still 5 star thiigh it can get repetitive after a while. 9.99 a month? No thank you, theres plenry of small gyms that offer almost the same price for a membership.

I love the fact that their main exercises are free and you can purchase extra premium exercises if you want to. All the other apps I've tried you have to pay for a subscription, but for those of us who are looking for a free or cheaper option, this app is awesome and the free exercises are great! They're hard, but you can make them easier or harder, depending on what level you are in your fitness regimen. This is a great fitness app & I NEVER give 5 stars, but I'm giving this app 5 stars!

Just download this app. Seriously. It's exactly what we all need. I travel for work and I have struggled over the years with a workout routine that allows me to exercise, regardless of where I am located, rain or shine. Hotel gym equipment is inconsistent at best, this allows me to remain consistent. The progression from Beginner then Intermediate to Advanced has worked perfectly for me. I haven't tried the other programs ... but I assume they are just as effective and varied. Just try it.

I started with the six pack in 30 days app, and it was very good. there was a program and i got resalts. I then went to the arm work out with the same experionce 5 stars. So when I downloaded this app i was excited for the options it offerd with chest, legs and back, but it was dissapinting with only three exercises of varying difficulty for each with no program, This is not what I expected. Also some of the exercises are not relevant to the area of the body that is supposably being worked.

I like using this ap. It's at my pace, as far as when I want to workout. The workout itself shows great demonstration and the muscles that you are working. Great balance of time in exercise, with a rest in between, so you can catch breath if needed, or transition from floor to upright. I use this ap as a filler, or an add on, so that I can keep strengthening my core.

The workouts are generally good and require little to no equipment. I only wish it offered a finer-grained way to tailor the workouts to my abilities (beyond just rating how hard an entire workout was). For example, in the beginner ab workout, I've always felt that the leg raises are 100x harder than all the other exercises combined. The app tells me how to make some exercises easier--just not the one that is actually too hard for me.

I don't go to gyms as a rule, so this app is right up my ally. After completing week one, not consecutive either, I feel more strength and energy than I had before. I also have a bad back and neck and after a couple days of consecutive work outs I feel the pain diminishes to a completely manageable level, being almost nothing as opposed to what I'm used to. I would definitely recommend this app.

Great app for working out without all the gym equipment. There are three levels to choose from in the different areas of the body that you want to work on. There is also an option to work on the whole body. After each exercise the app will ask you to rate the exercise plan too easy, a little easy, a little hard, too hard or just right and then it will adjust your next exercise session accordingly.

I'm about a week in so far. I didn't expect much since I'm using the free version but I'm pleasantly surprised. Even without paying, the workout coaching does a great job at putting together a personalized routine for me. A short ad pops up after doing a challenge and I don't mind it. Instead of paying monthly for the workouts that aren't included in the free version, there's just a 30 second ad to wait for. Maybe not for everyone but it works for me.

I'm using this to get back into shape so I can enlist, it allows you to choose how hard or difficult it will be, and even allowed me to choose if the tasks were too hard to do. It's helpful and the videos are also great for if you don't know how to do something. I also appreciate that you can add time to the breaks in case you still need a moment. Just a great app to me and I would recommend it to most. Adds are short and pop up less than most apps so it's also handy.