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Description
Been using pliability: stretch + mobility for a couple months now. It’s basically an app that helps you improve your flexibility, strength, and overall mobility through guided stretching routines. Pretty solid if you’re into fitness and wellness stuff.
Here’s what you can do – there’s over 1,700 stretching routines to choose from, and you can even get customized mobility programs to fit your specific goals. It’s got everything from quick 5-minute sessions to longer full-body workouts. And the best part is you don’t need any special equipment, you can just do it anywhere.
Look, if you’re trying to move better, recover faster, and stay injury-free, you’ll probably get a lot out of pliability. It’s not perfect – the app can be a bit glitchy sometimes – but overall it does the job. Definitely worth checking out if you’re into that kind of stuff.
Editor Opinion
So here's my honest take on pliability: stretch + mobility. I've tested a bunch of fitness and recovery apps, and this one's pretty solid. The guided routines are super helpful for improving mobility, flexibility, and overall movement quality. And the customized programs are a nice touch too. The only downside is it can be a little buggy at times, but that's not a dealbreaker. If you're looking for a versatile mobility coach, pliability is worth giving a shot.
Pros & Cons
Pros
- Tons of guided stretching routines to choose from
- Customized mobility programs based on your goals
- No equipment needed - you can do it anywhere
- Helps improve flexibility, strength, and recovery
- Free to try, with optional paid subscription
Cons
- Can be glitchy and buggy sometimes
- Customization options are a bit limited
- Monthly subscription cost after trial
- Routines can get repetitive after a while
Specifications
| Updated | 24.06.2025 |
| Age Rating | Everyone |
| Developer | pliability |
| Android | Android 7.0++ |
| Package Name |
com.romwodllc.android |
Ratings
User Reviews
Was disappointed with my experience with Pliability. I was charged $224.99 for a yearly subscription that went past the refund window. Despite explaining my situation and highlighting the significant financial...
Worth it. Make stretching apart of your life and don't look back. Well worth the money to make yourself more resistant to Injury, thank you! For the devs, thanks to...
Neither good, nor as advertised. Got this app to use geniometer after a knee injury. After signing up to pay a non insignificant amount, i find out the app doesnt...
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App Permissions
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