Screenshots
Description
I’ve been using Reframe: Cut Back on Alcohol for a couple months now. It’s basically an app that helps you manage and cut back on your drinking habits. Pretty solid if you’re trying to get a handle on your alcohol intake.
Here’s what you do: there’s a 160-day program with daily tasks and education around the science behind drinking. It’s got progress tracking so you can see how you’re doing, and you can also join a private community for support. Took me a while to figure out all the features but they’re pretty useful once you get the hang of it.
Look, if you’re trying to quit or just drink less, you’ll probably like this app. It’s not perfect – the free trial is only 7 days, which is a bit short. But overall it does the job and is worth checking out.
Editor Opinion
So here's my take on Reframe: Cut Back on Alcohol. I've tested a bunch of sobriety and drinking habit apps, and this one's pretty solid. The science-backed approach and daily tasks are helpful for staying accountable. The community feature is a nice touch too. But it's not without its issues - the short free trial and occasional annoying ads can be a turnoff. Still, if you're serious about cutting back, this is one of the better options out there.
Pros & Cons
Pros
- Science-backed approach to managing drinking habits
- Helpful daily tasks and progress tracking
- Private community for support and accountability
- Free to download and use the core features
Cons
- Free trial is only 7 days, which feels a bit short
- Some features like live meetings are locked behind a paywall
- Can get repetitive after using it for a while
- Occasional annoying ads if you don't pay
Specifications
| Updated | 01.10.2025 |
| Age Rating | Everyone |
| Developer | Glucobit Inc. |
| Android | Android 8.0++ |
| Package Name |
com.glucobit.reframe |
Ratings
User Reviews
Really helpful thus far, I just wish the interactive side wasn't so buggy, especially because I paid for a year and am still expected to pay for a class, which...
This review would've been higher, but there's no way for me to see my progress. I used Reframe for many months when I first stopped drinking. I got a different...
Absolutely LOVE this app!! Yes, I did do the 7-day trial, but bought the year at a 50% discount. Worth every penny. From the daily activities, to the journaling, the...
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