Screenshots
Description
Been using RISE: Sleep Tracker for a couple months now. It’s basically an app that tracks your sleep and energy levels. Pretty solid if you’re into health and fitness apps.
Here’s what you do – it monitors your sleep automatically and gives you insights on how much sleep debt you have and your daily energy levels. And there’s also a bunch of other features like sleep sounds, meditation, and an alarm clock. Took me a while to figure some of it out but it’s all pretty useful.
Look, if you’re trying to get better sleep and more energy, you’ll probably like this app. It’s not perfect – the premium subscription is kinda pricey – but overall it does a great job. Worth checking out.
Editor Opinion
So here's my honest take on RISE: Sleep Tracker. I've tested a bunch of sleep tracking apps and this one's pretty solid. The data and insights are really helpful for understanding your sleep patterns and energy levels. And it's got a nice clean design too. The only downsides are that some of the advanced features are locked behind the premium paywall, and the sleep sounds can get a little repetitive after a while. But overall, it's one of the better sleep tracker apps I've used.
Pros & Cons
Pros
- Tons of sleep data and insights to help you improve
- Integrates with Apple Health and Google Fit
- Variety of white noise and meditation tracks for better sleep
- Smart alarm clock wakes you up at the right time
- Free to download and use the basic features
Cons
- Premium subscription is a bit pricey
- Sleep sounds get boring after repeated use
- Can take a while to figure out all the features
- Occasional bugs and crashes
Specifications
| Updated | 23.09.2025 |
| Age Rating | Everyone |
| Developer | Rise Science |
| Android | Android 8.0++ |
| Package Name |
com.risesci.nyx |
Ratings
User Reviews
I looked into the oura ring but with this I don't have to buy the app. just not sure why I don't get any notifications, I have to open the...
App is great when I worked day shift, but when I switched to night shift, Rise was terrible. It's full of great info and I love how it calculated my...
App Doesnt Work Consistently. I have trouble sleeping and I thought tracking would help. I paid for the premium version of this app because I thought it would be worth...
Rate this app
Help others by rating key aspects of this app
App Permissions
This app requires 5 permissions to function properly: