Been using I am – Daily Affirmations for a couple months now. It’s basically an app that helps you build self-esteem and rewire your brain through positive affirmations. You can choose from tons of daily intentions and set reminders to get affirmations throughout the day. Honestly, it’s a pretty solid app if you’re into that kind of thing.
Here’s how it works: you open the app, pick an affirmation for the day, and then it’ll send you little reminders to repeat it throughout the day. And there’s also a journal feature where you can write down your thoughts – that’s been pretty useful. And the app has a whole library of different affirmations to choose from, which is nice.
Look, if you’re trying to be more positive and work on your mindset, you’ll probably like this app. It’s not perfect – the affirmations can get a little repetitive after a while – but overall it does the job. Worth checking out if you’re into that kinda thing.