I’ve been using LazyFit: Chair Yoga & Pilates for a couple months now. It’s basically a virtual fitness app that lets you get in shape without any equipment. Just use your chair or bed and follow along with the workouts. Pretty solid app if you’re into fitness but don’t wanna do a hardcore gym routine.
Here’s what you do: there’s a 28-day challenge you can follow with different chair exercises, bed workouts, yoga, and pilates. It’s got personalized recommendations based on your goals, which is pretty cool. And it even incorporates mindfulness through somatic exercises – took me a while to figure that part out but it’s useful.
Look, if you’re looking to get fit without killing yourself, you’ll probably like this. It’s not perfect – the app can get a little repetitive after a while – but overall it does the job. Worth checking out if you wanna be lazy and fit at the same time.
