I’ve been using Oura for a couple months now. It’s basically a smart ring that tracks all kinds of health and fitness data. Pretty solid app if you’re into that sort of thing.
Here’s what you do – you wear the ring 24/7 and it monitors your heart rate, body temperature, sleep patterns, and more. There’s also a mobile app that gives you daily insights and recommendations. Took me a while to figure out all the features but it’s pretty useful once you get the hang of it.
Look, if you’re into health tracking and sleep optimization, you’ll probably like this. It’s not perfect – the data can be a bit overwhelming at times – but overall it does the job. Worth checking out if you want a smart ring that’s not just for activity tracking.