I’ve been using Muscle Trigger Point Anatomy for a couple months now. It’s basically a reference app that shows you where all the trigger points are in your muscles and what kind of pain or issues they can cause. Pretty solid if you’re into that kind of thing.
Here’s what you can do – you can look up individual muscles and see where the trigger points are located, plus info on what that muscle does, where it connects, and how to release it. There’s also a zones view which is cool, you can see all the muscles that refer into a specific area. Helps you figure out the source of pain.
Look, if you’re into anatomy and managing muscle issues, you’ll probably like this app. It’s not perfect – the interface can be a little clunky at times – but overall it does the job pretty well. Worth checking out if you want a comprehensive muscle trigger point reference.
