Been using the Smart Sleep Coach by Pampers™ for a couple months now. It’s basically an app that helps you get your baby on a better sleep schedule. Basically, it gives you a personalized sleep plan based on your baby’s habits and adjusts it as things change. There’s also a sleep tracker where you can log naps and bedtimes to see how they’re doing.
Here’s what you do – you start with an in-depth sleep consultation, and the app uses that to create a custom sleep plan just for your baby. There’s also features to help with things like soothing techniques and sleep environments. Took me a bit to figure some of it out, but it’s pretty useful overall.
Look, if you’re a new parent trying to get your little one sleeping better, you’ll probably like this app. It’s not perfect – the sleep plans can be a bit rigid at times – but it does the job of being a handy sleep coach right on your phone. Worth checking out if you’re struggling with baby sleep issues.
