Been using minimalist phone®: Launcher for a couple months now. It’s basically an app that turns your phone into a stripped-down, focused interface to help you stay productive. Pretty solid if you’re into that kind of thing.
Here’s what you do: you can set time limits for different apps, filter out notifications, and generally just have a more pared-down home screen. There’s also a “do not disturb” mode which is pretty cool. And you can customize which apps show up – took me a while to figure that out but it’s useful.
Look, if you’re trying to cut down on mindless phone time and boost your focus, you’ll probably like this. It’s not perfect – the settings can be a little confusing at first – but overall it does the job. Worth checking out.