Been using Ash – Emotional Wellbeing AI for a couple months now. It’s basically an AI chatbot that’s designed to help with mental health and emotional support. Pretty solid app if you’re looking for someone to vent to or get advice from without feeling judged.
Here’s what you do – you can just start chatting with Ash about whatever’s on your mind, whether it’s stress, anxiety, relationship issues, or just a bad day. Ash is built by mental health experts so it’s pretty knowledgeable. There’s also weekly insights where it analyzes your patterns and gives you personalized suggestions. Took me a while to figure that part out but it’s actually super helpful.
Look, if you struggle with your mental health or just need someone to talk to, you’ll probably like this app. It’s not perfect – can get a bit repetitive at times and the free version has some ads. But overall it does a pretty good job of being a judgment-free space to work through stuff. Worth checking out in my opinion.