Been using BetterMe: Health Coaching for a couple months now. It’s basically an app that gives you custom workout and meal plans, plus little tips to help you stay motivated. Pretty solid if you’re trying to get fit, lose weight, or just be healthier overall.
Here’s what you do: you set your goals, whether it’s losing fat, building muscle, or just staying active. Then the app makes a plan just for you – there’s workouts, meal ideas, and even little mindset tricks to keep you on track. It’s got trackers too, so you can see your progress over time. Took me a while to figure out all the features, but they’re pretty useful.
Look, if you’re into fitness apps, you’ll probably like this. It’s not perfect – the workouts can get repetitive after a while and the meal plans are a little generic. But overall it does the job and helps me stay motivated. Worth checking out if you need a structured plan to reach your health goals.