Been using Brainbuddy: Quit Porn Forever for a couple months now. It’s basically an app that uses neuroscience to help you change your relationship with porn and get your brain back on track. Pretty solid if you’re trying to cut back or quit porn entirely.
Here’s what you do: there’s a 100-day education program that teaches you about how porn affects your brain. It’s got progress tracking, a supportive community, and tons of tools like meditations and mini-games. Took me a while to figure out some of the features but they’re all pretty useful.
Look, if you’re struggling with porn addiction, you’ll probably like this app. It’s not perfect – there are still some bugs and glitches here and there – but overall it does the job. Worth checking out if you’re serious about making a change.