Been using Carbon – Macro Coach & Tracker for a couple months now. It’s basically a nutrition and fitness tracking app that gives you a customized plan to hit your goals, whether that’s losing fat, building muscle, or just maintaining your weight. Pretty solid app if you’re into that kinda thing.
Here’s what you do: you answer a few questions about your goals and current fitness level, and the app gives you a personalized meal plan and workout routine. And there’s also a calorie/macro tracker that makes it easy to stay on top of your nutrition. And the app adjusts the plan over time as you progress – so if you hit a plateau, it’ll switch things up to keep you moving forward.
Look, if you’re trying to get serious about your diet and fitness, you’ll probably like this. It’s not perfect – the meal plans can get a little repetitive after a while – but overall it does the job. Worth checking out if you’re tired of guessing when it comes to nutrition.