Been using Freeletics: Fitness Workouts for a couple months now. It’s basically a fitness app that lets you work out at home without any equipment. Pretty solid if you’re into HIIT and getting in shape.
Here’s what you do: there’s a bunch of high-intensity interval training workouts you can do, and the app has an AI personal trainer that customizes them for you. It’s got audio coaching too, so you can just follow along. And the workouts are quick – like 10-20 minutes – so you can squeeze them in anytime.
Look, if you’re trying to lose weight, build muscle, or just improve your overall fitness, you’ll probably like this app. It’s not perfect – the app can get a little repetitive after a while – but overall it does the job. Worth checking out if you wanna get fit without going to the gym.