Screenshots
Description
Been using Home Workout for Women for a couple months now. It’s basically an app that lets you do all kinds of exercise routines right from your living room. Pretty solid if you’re into getting fit without going to the gym.
Here’s what you do: there’s a ton of workout videos you can follow along with, from quick HIIT sessions to longer full-body workouts. It’s got options for beginners all the way to more advanced stuff. And the app will even make custom workout plans for you based on your goals – that’s a pretty cool feature that took me a while to figure out.
Look, if you’re trying to get in shape but don’t want to deal with the gym, you’ll probably like this app. It’s not perfect – the music can get a little repetitive after a while – but overall it does the job. Worth checking out for sure.
Editor Opinion
So here's my take on Home Workout for Women. I've tried a bunch of different fitness apps and this one's pretty solid. The workouts are challenging but doable, and I like how you can customize the plans. The instructors seem knowledgeable and the demos are easy to follow. My only real gripe is that it can get boring after a while - the music and the routines start to feel samey. But for a free app, it's a great way to stay active at home.
Pros & Cons
Pros
- Tons of different workout videos to choose from
- Customized plans based on your goals
- Beginner-friendly with progression options
- Easy to follow along with the on-screen demos
Cons
- Music can get repetitive after repeated use
- Workouts start to feel same-y after a while
- Need to watch ads if you don't want to pay
Specifications
| Updated | 09.10.2025 |
| Age Rating | Everyone |
| Developer | SWIFTFLYERS |
| Android | Android 8.0++ |
| Package Name |
swiftflyers.weightloss.workout.athome |
Ratings
User Reviews
The exercises are easy not hard at all and you feel like you've been in the gym and had a great workout. I feel happy when i'm done I feel...
what happened to the chair yoga from all the ads that brought me to this app? I am a senior with lupus. I cannot do squats, lunges, planks, etc. I...
awesome. I have never used a home workout app with challenges. I love it, and I believe it is the right app to help me lose weight
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App Permissions
This app requires 6 permissions to function properly:
Frequently Asked Questions
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