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Men Workout at Home — Build villages, train troops, battle players

Android SWIFTFLYERS
4.4 GP
50,224+
Google Play

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Description

Been using Men Workout at Home for a couple months now. It’s basically a fitness app that helps you get in shape using just your bodyweight. Pretty solid if you’re into calisthenics and building muscle without weights.

Here’s what you do: there’s a bunch of different workouts and routines you can follow, all using stuff like pushups, squats, pullups, and that kind of thing. And it’s got a 28-day challenge to get you started, which is pretty cool. And the app has a ton of different exercise videos – took me a while to go through all of them but it’s useful to have that variety.

Look, if you’re trying to get fit at home without any equipment, you’ll probably like this app. It’s not perfect – the workouts can get a little repetitive after a while – but overall it does the job. Worth checking out if you’re serious about building muscle.

Editor Opinion

So here's my honest take on Men Workout at Home. I've tested a bunch of fitness apps and this one's pretty solid. The variety of calisthenics routines is great, and I like that you don't need any weights or gear to use it. And the 28-day challenge is a nice way to get started. But I will say, it can get a little monotonous after a while - the workouts start to feel the same. And the app could use some more personalization or progression. Overall though, it's a good option if you want to build strength at home.

Manya Lyalya
Author Manya Lyalya Editor, Grand Screen

Pros & Cons

Pros

  • Tons of different calisthenics workouts and routines
  • 28-day challenge to help you get started
  • Works your whole body with just bodyweight exercises
  • Free to use, no equipment needed

Cons

  • Workouts can feel repetitive after a while
  • Not a ton of personalization or progression
  • Can get boring doing the same movements repeatedly

Specifications

Updated 25.09.2025
Age Rating Everyone
Developer SWIFTFLYERS
Android Android 8.0++
Package Name swiftflyers.formen.workout.homeworkout.noequipment

Ratings

88
Google Play
4.4/5
45 reviews
Generally Favorable
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User Reviews

Raja Punia Oct 17, 2025

very good

lance chickonski Oct 17, 2025

Great app!!

Antwon Holsey Oct 17, 2025

nice job

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