Excellent technique, Calming voice, excellent quality of recordings.
Reviews for IAM Yoga Nidra™
← Back to IAM Yoga Nidra™Amazing I suffer from pretty bad anxiety, this app has the best nidra content I know. Everyday session is a lifechanger. Thank you.
Love it. Wish there were more guided recordings. The sleep deeply is still my favorite.
I love this app, particularly since the latest update. Functions more smoothly and looks better. And the sleep track is great, because she doesn't bring you out at the end.
I'm quite disappointed with this app. I've taken yoga nidra trainings with Kamini and this app is a let down after having those experiences. I had never paid for an app before and probably won't again.
The instructor appers to be in a hurry like it's not meditation but some kinds of a sport, only a quite one. I find the material very superficial and ineffective.
Yes I do that a lot :( it's just annoying a cant do it everyday because it's so temperamental , and to pay for something I cant use when I would like/need to is horrible. :/ i really love it when it works properly
Bug/glitch: Please fix the issue where the audio stops playing and never fully completes. Can I get audio file version of those audios in app? Your yoganidra is 5/5 but app sucks 1/5
The content is great, but the app itself could do more work. Also, it would me nice to have more variety in the meditations.
I installed this after listening to the Kindle audiobook "Yoga Nidra". Kamini Desai is highly knowledgeable and makes it easy for us to understand this ancient Indian science behind meditation. This app is highly recommended to release anxiety to heal and connect with the energy body.
Frankly, I'm disappointed. The app works. The voice is pleasant. But little detail. I'm an experienced meditator, and done YN for some time. Despite the credentials offered, not even close to worth the money. Surprised.
I like the description for each of the yoga nidras provided. They are detailed and highlight what kind of intention and main techniques will be used. I look forward to practicing with new recordings for the Advanced I AM Yoga Nidra Certification Training. When will the sixth nidra and more be added? It would be great to add more to the rotation.
Kamini Desai is the American master of yoga nidra guided meditation and comes from a long lineage of yogis who refined and shared the practice. It doesn't get better than this - except to work with her directly. She has a unique structure based in both yogic principles and neuro science that take you deep. I'd be even more grateful if she'd add more of her incredible guided meditations to the app. I use it often.
I bought this app. Then changed phones. Why do I need to buy the app again? Great App. More Meditations Please. Very skilled practitioner. Would give five stars if meditations were added more often. Like a couple a month. One a year is too few. Only 4 meditations. Gets old quick. Been going to YouTube and listening to Melissa West and others free.
This app provides 3 wonderful meditations that enable me to quiet my mind and relax my body. Kamini's voice is calming, and her cadence is wonderful, encouraging me to reach a state of complete relaxation. I recommend this app to anyone who desires to reduce their levels of stress in life. I use this app nearly everyday, and feel better, calmer, and rejuvenized. I AM blessed. Thank you. ~ Bo
I just tried to install this app. No icon on my phone. Only way to access seems thru play store. Right now I am quite disappointed, but the silly 2 hour window doesn't allow a refund. Glad it wasn't very expensive. I eventually found the app on my device. I expected to see it as "amYogaNidra" or "yogaNdra". Instead it's "Kamini Desai" which I don't find intuitive.
Excellent. The sessions are well executed and the app runs smoothly with no bugs. I like the layout and the detailed info of each practice. The Teacher delivers the sessions with a grounded and smooth tone that really engages and relaxes the user. A few ideas to make it even better. I would suggest that we could have access to our history so we can see when and what we did last. An option to play music or sound In the background would be fantastic.
Love it, use it all the time and paid to get the upgrade and have 6-7 in total now and alternate between them, great app for yoga nidra if you want a selection of audios to listen to done professionally. Update - I've been using this app for close to a year now and have rarely missed a day. If I wake up during the night I use the deep sleep meditation and my Fitbit shows I'm in a deeper sleep than when I went to sleep. Love this app and practice!
Finally I found yoga nidra practices that work! Worth the money. I couldn't find good ones on Spotify & on YouTube you get ads if you don't have a membership. The narrator has a nice voice. There are 7 exercises: like one for sleeping and another for relaxation/restoration during the day. I like that she often uses exercises with contraction and relaxation of the muscles. I found it via Andrew Huberman's show notes.
Disappointing. This is my initial opinion. As a beginner to Yoga Nidra there are no introduction meditations to ease me in. There are no varieties of times, just the half a dozen pre-set meditations. After using Medito, a free app with countless options, paying for this feels a bit of a rip off. I hope my impression changes, but at the moment I feel like uninstalling and using one of the numerous free alternatives out there.