Been using Mirror: Mental Health Journal for a couple months now. It’s basically a app that helps you track your mental health and emotions through journaling, mood tracking, and habit building. Pretty solid if you’re into that kinda thing.
Here’s what you do: you can write daily journal entries to organize your thoughts, use the mood tracker to see patterns in how you’re feeling, and build healthier habits with the habit tracker. And there’s also some guided meditations and wellness exercises – those are pretty cool. And the ability to set reminders and goals, which I’ve found super useful.
Look, if you’re into mental health and self-improvement apps, you’ll probably like this. It’s not perfect – the interface can be a bit clunky at times – but overall it does the job. Worth checking out if you wanna get a better handle on your emotional wellbeing.