I’ve been using Night Shift: Blue light filter for a couple months now. It’s basically an app that adjusts your screen’s colors to reduce blue light exposure at night. Basically, it makes the screen warmer and dimmer so it’s easier on your eyes, especially if you’re using your phone before bed.
There’s a ton of useful features here – you can schedule it to automatically turn on at sunset, adjust the intensity, and even set it to gradually shift the colors over time. It’s got a handy little toggle in the quick settings menu too so you can turn it on and off real quick.
Look, if you spend a lot of time staring at screens like me, this app is a must-have. It’s not perfect – sometimes the colors can look a little weird – but overall it does a great job of reducing eye strain and headaches. Definitely worth checking out.