Been using Sober Day Counter – Sunflower for a couple months now. It’s basically an app that helps you track your sobriety from alcohol, nicotine, weed, or any other substance. You earn a sunflower for every day you stay clean – it’s a cool way to visually see your progress.
Here’s what you do: there’s a days clean tracker where you can log each day you don’t use. There’s also an AI Sponsor feature, which is pretty cool – you can talk to it anytime for support and advice on staying sober. And the app supports all different substance types, so you can use it for quitting drinking, smoking, or anything else.
Look, if you’re trying to quit a substance, you’ll probably like this app. It’s not perfect – the AI Sponsor can give some kinda generic responses sometimes – but overall it does the job. Worth checking out if you need a little extra motivation to stay clean.