Been using BetterHelp – Therapy for a couple months now. It’s basically an app that connects you with licensed therapists for online counseling. Pretty solid if you’re into that kind of thing.
Here’s what you do – you get matched with an available therapist who fits your needs, then you can chat with them anytime through the app. There’s also live video sessions if you want. Plus, there’s these group webinars on different mental health topics, which are kinda interesting. Took me a little while to figure it all out, but it’s actually pretty useful.
Look, if you’re looking for online therapy, you’ll probably like this app. It’s not perfect – the therapist matching could be better and the group sessions can get a little boring after a while. But overall, it does the job. Worth checking out if you need some professional help.