Been using Wellframe for a couple months now. It’s basically a health management app that connects you to your care team right on your phone. Pretty solid if you’re into that kind of thing.
Here’s what you do: you can message your care team anytime, kinda like texting. They’ll make a daily checklist for you with articles, videos, and tasks. The more you check off, the more they can customize your program. There’s also features to set reminders for meds and appointments, and track your progress over time. Took me a bit to figure it all out but it’s pretty useful.
Look, if you’re into managing your health on the go, you’ll probably like this. It’s not perfect – can get a bit repetitive after a while – but overall it does the job. Worth checking out if you need that extra bit of support.
