I’ve been using Pokémon Sleep for a couple months now. It’s basically a game where you earn Pokémon by tracking your sleep. You just leave your phone by your pillow and it records how long and how well you sleep. Then when you wake up, there are Pokémon that have gathered around based on your sleep style. Pretty cool concept, right?
Here’s what you do: you can explore the different sleep types of Pokémon and try to catch them all. There’s also a little minigame where you can interact with the Pokémon when they show up. And the sleep data it tracks is actually pretty detailed – it tells you stuff like how restful your sleep was and if you were tossing and turning a lot.
Look, if you’re a Pokémon fan or just into sleep/fitness tracking apps, you’ll probably like this. It’s not perfect – the minigames get a little repetitive after a while – but overall it’s a fun way to engage with Pokémon while also improving your sleep habits. Worth checking out for sure.
