I’ve been using Cardiogram: Heart Rate & BP for a couple months now. It’s basically a health tracking app that lets you monitor your heart rate, blood pressure, and more using your smartwatch or fitness tracker. Pretty solid app if you’re into quantifying your health and fitness.
Here’s what you can do: there’s 24/7 heart rate tracking, so you can see your resting HR and get insights on things like stress and sleep quality. It’s got blood pressure logging too, which is super useful. And the app uses AI to give you personalized health recommendations – it’ll let you know if anything seems off with your heart.
Look, if you’re into health tech and want a way to better understand your body, you’ll probably like this. It’s not perfect – the UI can be a bit clunky at times – but overall it does a solid job. Worth checking out if you have a compatible smartwatch or tracker.